# You need to crave to settle a habit #permanentnote ## Source - [[book - The power of habit]] ## Keywords (topics and howto) - [[topic - live a great life]] - [[topic - simplification]] - [[topic - personal efficiency]] - [[topic - leading and managing]] - [[how to simplify life]] - [[how to be a better self]] - [[how to have more possibilities]] ## Relevant notes - [[zt - the habit loop]] - [[zt - building good habits]] ## Notes For a habit to become permanent the brain needs to crave the reward, provided by the habit, at the cue time ([[zt - the habit loop]])