# Separate observation from evaluation
## Source
- [[book - Non-violent-communication]]
## Keywords (topics and howto)
- [[topic - communicate effectively]]
- [[topic - live a great life]]
- [[how to be a better communicator]]
- [[how to have a long-term relationship]]
## Related notes
- [[zt - life alienating things]]
- [[zt - comparisons is perfect to feel miserable]]
## Notes
- Observe without judgment, only concrete things. Separating observations from evaluations.
- Observations are *specific to time and context*: there and now
- Absolute are often used as evaluations, not observations