# zt - food dictates mood ## Source - [[book - How to fail at almost everything and still win big]] - [[book - Think fast and slow]] ## Keywords (topics and howto) - [[topic - food]] - [[topic - live a great life]] ## Related notes - [[zt - measure your priority by checking your energy levels]] ## Notes - Much of our mood is based on what we eat. - Learn to eat to get to the energy level you want through experimentation. - I get tired with carbs, but not pasta.