# Building good (and bad) habits #permanentnote ## Source - [[book - The power of habit]] ## Keywords (topics and howto) - [[topic - live a great life]] - [[topic - simplification]] - [[topic - personal efficiency]] - [[topic - leading and managing]] - [[how to simplify life]] - [[how to be a better self]] - [[how to have more possibilities]] ## Relevant notes - [[zt - the habit loop]] ## Notes When building a good habit what you want is to create a cue that triggers an action. This also works for building bad habits, but in this case you—I hope—it happens without you noticing.