# Essentialism the disciplined pursuit of less #book #referencenote # Metadata - Author: [[Greg McKeown]] - Publication date: 2021 - date of reading: 2022 # Summary The book tells how, in the author opinion, it is better to focus on a very limited of things fully, than to try to do many partially. ## Essentialism in three words Less but better Essentialism is about focusing energy on the least amount of things, making it: - about choice - about focus - about freedom of mind